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Prenatal massages can be a safe and therapeutic way to alleviate the aches and pains of pregnancy.

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Body, mind and spirit can benefit from receiving massage therapy. There are five main techniques in Swedish massage: effleurage, friction, Lauderhill arb sex, tapotement and vibration. Sound Therapy: The use of tuning forks in intervals, one at each ear, produces an organized wave of expansion and contraction throughout the body.

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Experts recommend finding a massage therapist who has received additional training on prenatal massage techniques. My massage therapist was waiting for me, and I immediately wished I hadn't ed up for a male massage therapist.

Explore our solution center for helpful massage therapist articles body, mind and spirit can benefit from receiving massage therapy.

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